The best stretch mark remedy is not being bothered by your stretch marks. Stretch marks on men and women are often one of the prices we pay for being alive. Other "prices" include cellulite, grey hair and acne. Unlike acne, however, which you can do something about, you can't do much about a stretch mark. The best stretch mark remedy is similar to the best cellulite remedy. The best you can do is to cover up the appearance of it and not do anything to aggravate the appearance or slow down the natural fading process.
Time Is On Your Side
According to the latest medical science, time is the best stretch mark remedy that you will ever find. Eventually, your stretch marks will fade and get thinner, much in the same way that scars do over the years. Even you are considering cosmetic surgery as the best stretch mark remedy, keep in mind that even the latest laser surgery can't do anything for old, white or flesh-colored stretch marks.
Newest Therapy
Microdermabrasion is being touted as the best stretch mark remedy, but even the results are mixed, at best. This is based on the theory that if exfoliating your skin is the best way to remove dirt, then scrubbing it with finely ground crystals is even better. This removed your skin's top layer, and so can be painful. This is used by itself or in combination with laser surgery.
Things You Can Do
There are many things you can do to reduce the appearance of your marks, as well as help all of the other parts of your body. You need to drink plenty of water, eat a variety of healthy foods and exercise regularly. You need to not smoke and avoid second hand smoke (because it interferes with your body's circulation and skin repair). You also need to stay as far away from alcoholic beverages as you can (for the same reasons as you need to stay away from tobacco smoke).
And, most of all, you need top not obsess about your appearance. If you don't work in a profession where you need to show some skin, then don't worry about your stretch marks. Feeling comfortable within your own skin - whether it has stretch marks or not - is a sign of true physical and emotional health. Don't let anyone pressure you to remove your stretch marks if you're not bothered by them.
