Custom Search
|
|
|
|
Custom Search
|
        
|
| Categories |
A Guide to Herbal AromatherapyNot only that, but as well aromatherapy does not come with the annoying and often unavoidable symptoms that are often associated with conventional treatments. Aromatherapy is the systematic use of volatile plant oils known as essential oils which are oils that consist of tiny aromatic molecules that are readily absorbed into the skin. Herbal Aromatherapy There is the more basic aromatherapy practice and then there is herbal aromatherapy. The major difference of herbal aromatherapy is that it is more based on herbs than on essential oils which are typically used. These herbs are used to activate the limbic system and emotional centers of the brain and kill microbes and fungi. There are literally hundreds of herbs that are used in herbal aromatherapy, and this includes birch, citronella, cajeput, clove, fir, gardenia, ginger, basil, lemon grass, lime, mandarin, jojoba, lavender, jasmine, grapefruit, nutmeg, pine, rose, marjoram, sage, sassafras, spearmint, thyme, ylang ylang, rosemary, sandalwood, and patchouli. Chamomile is one of the most commonly used herbs in herbal aromatherapy, and with its distinctive apple aroma this herb aids in sleep and helps to soothe tired muscles. As well it helps by encouraging emotional peace and calm within the body. Geranium works by refreshing and relaxing the body and helping them to release fears and ease mood swings. Also frequently used in herbal aromatherapy is lavender, an herb which helps accent sensitivity and self expression, especially for the embarrassed or shy. It helps in the treatment of a variety of ailments and illnesses, everything from arthritis, joint aches, chest aches, to the common flu and cold. This form of aromatherapy is extremely popular around the world and one of the major benefits to aromatherapy in general is that it helps to treat the actual problem rather than just cover up the symptoms associated with it. This means that patients will experience more long term effects rather than short term satisfaction. Aromatherapy in general is usually incredibly if not completely effective and without the usual symptoms and side effects of conventional measures. |
|
|
|
Diseases & Conditions
Fitness & Nutrition
Mental Health
Women's Health
Dermatology
Optometry
Dentistry
Alternative Health
|
|||
|
legal notices and disclaimers | privacy policy | site map Copyright © 2008 Fitness, Health and Wellness Center ~ A Guide to Herbal Aromatherapy |
|||
