Heartburn is a condition that affects the digestive system and causes pain and discomfort for millions of people. The causes of this condition will vary from person to person, as will the intensity of the symptoms. This article will examine some of these symptoms of heartburn and give you some warning signs to look for.
Symptoms Of Heartburn
The most common symptoms of heartburn include a burning sensation in the chest and throat area. This is caused by the digestive juices of the stomach overflowing and working their way up toward the esophagus. When these juices reach the area behind the breastbone, heartburn is the result. A common cause of this condition is eating spicy, greasy, or fatty foods. Obesity and tobacco use will also contribute to this condition.
When heartburn symptoms appear, there are certain things that will aggravate them. Lying down will make the problem worse because gravity is not able to work and pull the acids back down where they belong. To prevent this from happening, do not lie down for at least two hours after you eat. You can also prevent heartburn symptoms from appearing while you are sleeping by elevating the head of your bed a couple of inches.
Heartburn symptoms may also be an indication of a more serious underlying medical condition. One of the most common is GERD, or Gastro Esophageal Reflux Disease. If this is the case, a diagnosis by a doctor will be necessary. Heartburn symptoms can also accompany other medical conditions such as ulcers, cancer, and others. If this is the case, treating the other condition may relieve the heartburn symptoms as well.
Usually heartburn symptoms can be treated by making diet and lifestyle changes. A simple exercise routine may also help if you are overweight. This is one of the leading causes of heartburn.
Anyone who suffers from this condition knows how painful and uncomfortable it can be. It can affect every aspect of your life and really make it less enjoyable. The good news is, heartburn symptoms can be controlled and effectively treated. The even better news is that this can usually be done at home, with the methods mentioned above, as well as over the counter medications. Only when the symptoms are persistent or progressively worse do you need to seek medical attention. If it comes to that, you and your doctor should be able to sit down and determine the possible causes and any suitable treatment options.
